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Nutritional Guidance

Samson Strength provides nutritional guidance for those who are in dire need of help when it comes to dieting. Our Nutritional Courses will help to guide each individual to overall health and wellness.

"There is no such thing as one diet fits all, but there is such a thing as for all who are willing to try, are willing to change."  -Bruce B.

Fresh Green Salad with Feta

Standard Diet Plan

One time diet plan for individuals who desire healthier choices.Whose goals are health and wellness

Personalized Bodybuilder Diet

For anyone looking to compete in the competitive world of  bodybuilding. This diet is targeted for those preparing for competition. Individuals will receive strategic insight on the  depletion and maximizing or minimizing of water and salt intake. Supplement advice and balancing Macros in season and off season will be provided for each competitor

Gym

Standard Workout Plan

One time workout plan for self motivated individuals. This includes demonstrations on how to use each body part correctly and effectively. It will also consist of mind and muscle connection training.

Powdering Hands

Bodybuilder Workout Plan

Workouts which consist of  Cardiovascular training and muscle development. High intensity , time under tension and Personal Best workouts will be the focal point of each workout. The goal is to aim for perfect symmetry . 

*Disclaimer  Waiver*

You should not rely on this information as a substitute. The information provider does not replace professional medical advice, diagnosis, or treatment.

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